About Simple and Aligned
Hi! We are Sophia+Cristof, a husband-wife team and at Simple and Aligned, we bring you practical insights drawn from books, timeless teachings, and our own lived experience—so you can quiet the noise, reconnect with your inner guidance, and create the life you know is possible.
Our mission is simple: to help you break free from the limitations of the mind and tap into its limitless power so you can live your best life, be full of joy, confidence, and self-belief. Through insights on self-mastery, affirmations, manifestation, self-compassion, and the power of the mind over matter, we guide you to live with more clarity, joy, and ease—so you can shine your light fully and contribute your unique brilliance to the world.
Drop us a message here.
We have held in-person workshops at these wonderful organizations
7 Week Meditation Program by Sophia
Boone Public Library | Boone, NC | 2021
Weekly Meditation Program for two years: 2020-22 by S+C
High Country Life-Long Learners | Senior Center, Boone, NC
Meditation For Traders 2022 by Cristof
Traders Conference | Frankfurt, Germany
12 Week Mindfulness Program, 2023 by Sophia + Cristof
Compassionate Care Western North Carolina
12 Week Mindfulness Program, 2023 by Sophia + Cristof
Spruce Pine Public Library | Spruce Pine, NC
Meditation Class by Cristof
First Presbyterian Church | Burnsville, NC | April 26th, 2025
Meditation Class by Cristof
First Presbyterian Church | Burnsville, NC | Oct 25th, 2025
Our Values
Simple and Aligned LLC is proudly 50% woman-owned, Asian American-owned, minority-owned, first-generation American-owned, and 100% immigrant-owned. We are committed to creating an inclusive, empowering, and positive environment, celebrating diversity, supporting women, Black Lives Matter, LGBTQIA+ individuals, trans people, and people of all abilities. We aim to cultivate fairness, respect, and upliftment in everything we do.