Session 076: Why And How To Meditate And What Meditation Is Not

High Country Meditators Weekly Meditation Videos

Sep 1

Written By Sophia Ojha

Why And How To Meditate And What Meditation Is Not

High Country Meditators, Session 076: Sep 1st, 2021

Enjoy today’s video and guided meditation above and meditate with us, and join us next time live here.

Peace,
Sophia + Cristof

guided meditationmeditationbasic meditation instructions

Session 077: Integrity As A Concept Of Physics - And How This Relates To Meditation

Session 075: Ignorance Of Not Knowing The Four Noble Truths