Today we visualize health and harmony in our life. We are guided into a visual journey to meet an inner guide. On the way, we are helped by an amazing mountain lion and get to enjoy watching playful dolphins.

Today we visualize our abundant health. We are guided into a visual journey to meet an absolutely healthy version of ourselves - and merge with her in order to integrate her in us and take her along into our everyday existence.

Mens sana in corpore sano - goes the often quoted Latin saying: which is best translated in meaning as a healthy mind can only live in a healthy body. Do you want to know who came up with that?