Today we talk more about inner-peace and how to find it within ourselves. Meditation sit by meditation sit, mindful moment by mindful moment we become better at it.

There is a reason why you were drawn to this session today. There is a gem of insight or a drop of healing that you are looking for and you might as well find it within you through today’s talk and meditation.

Instant Karma? Like instant gratification and instant coffee? Almost. Read the article or watch the video to find out what I mean!