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Session 008: I Don't Know - And That's Okay
High Country Meditators Weekly Meditation Videos Sophia Ojha 2/26/20 High Country Meditators Weekly Meditation Videos Sophia Ojha 2/26/20

Session 008: I Don't Know - And That's Okay

In today’s meditation class, we talk about the art of being at ease with not knowing.

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Session 007: How to Cultivate Compassion
High Country Meditators Weekly Meditation Videos Sophia Ojha 2/19/20 High Country Meditators Weekly Meditation Videos Sophia Ojha 2/19/20

Session 007: How to Cultivate Compassion

In today’s meditation class, we talk about compassion and the pillars that support cultivating compassion in ourselves.

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