Session 090: Beyond Mindfulness

High Country Meditators Weekly Meditation Videos

Dec 8

Written By Sophia Ojha

Beyond Mindfulness

High Country Meditators, Session 090: Dec 8th, 2021

Enjoy today’s video and guided meditation above and meditate with us, and join us next time live by signing up to join the zoom sessions here.

Peace,
Sophia + Cristof

guided meditationmeditationMindfulness

Session 091: How And Why To Practice Meditation Daily

Session 089: What Is Equanimity (Upekkha) Really?