Session 091: How And Why To Practice Meditation Daily

High Country Meditators Weekly Meditation Videos

Dec 15

Written By Sophia Ojha

Meditation: How And Why To Practice Daily

High Country Meditators, Session 091: Dec 15th, 2021

Enjoy today’s video and guided meditation above and meditate with us, and join us next time live by signing up to join the zoom sessions here.

Peace,
Sophia + Cristof

guided meditationmeditationMindfulnessdaily practice

Session 092: Contentment is the Anti-dote to the Fault-Finding Mind

Session 090: Beyond Mindfulness