A Voice of Calm in a Sea of Turmoil

Affirmations for calming the mind and healing the soul

Photo by Harli Marten on Unsplash

Imagine this is your own voice speaking to you as "I am":​

I am grateful for being ever-present and
recognizing that I am the creator,
the dreamer of this dream.
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I am joy. I am peace. I am divine intelligence.
I am the river of life. I am abundance.
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I am the love that dissolves all pain.
I am the peace that quiets down all conflict.
I am the breath that pulsates through countless beings.
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I am beauty that cannot be touched, only perceived by the inner-eye.
I am the healing voice that soothes all wounds.
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I am the translucent light that pervades all space.
I am vastness that exudes power and grace with benevolence.
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I am.
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Let joy have no bounds. Let abundance and ease flow through me, to me, and around me.
Let peace infiltrate every cell of my being. And through all beings.
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Joy. Beauty. Peace. Abundance.
All-knowing. Ever-present. Intangible.

Carry This Feeling Into Your Week with Us.

This moment of peace is real, and it can be your foundation. At the beginning of each week, we (Sophia and Cristof) deliver a brief affirmation to your inbox — a ‘Peace Anchor’ designed to center your week in the same energy you feel now.

Join our circle of conscious creators and add your energy to a community using the power of the mind to create a more joyful, aligned world.

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Those who only ask about the purpose of things shall never realise its beauty. - Walther Rathenau

Recently, a question crossed my mind: what is the essential purpose of the variety of song birds?

It must be pointed out that I am greatly delighted to hear the beautiful song of the blackbird and the blackcap; when I see the refreshing colors of the green, ringed Parakeet; and watch as the Robin-mom adorably feeds her chicks- all in the "wilderness" of our backyard in the middle of Cologne City!

Shortly after I had posed this question, a strange feeling overcame me. Surely, I could study the biological purpose of all these fascinating birds within the food chain and their role in a healthy biodiversity. For a biologist, this is perhaps an issue of great interest and even an essential matter for climate research.

I no longer want to ponder on this question, though: at least not as I casually sit on my balcony. Otherwise, I may become oblivious of how lucky I feel to have these magnificient creatures so close. There are some things that I enjoy very dearly- be it colorful birds, a breathtaking view, or the gentle sound of the cello coming from a neighboring window.

Thank you, Roswitha, for bringing this profound quote of Walther Rathenau into my life. Simply allowing my spirits to experience and not always wanting to explain everything: from this I derive a sense of peace and contentment within me.

-Cristof Ensslin